Benefits of Moringa leaves, properties of Moringa leaves, Moringa leaves, Moringa leaves powder, benefits and harms of Moringa leaves, Moringa leaves recipes, Moringa leaves tea

Sajina is a tree known in rural Bengal. Sajina is a seasonal vegetable but its leaves are available throughout the year. In today's nutrition and health discussion, I will tell about 17 surprising properties of sajina leaves:-

Its scientific name: Moringa oleifera is a tree-like tree of the genus Moringa of the Moringaceae family. The unripe long fruit of the moringa is eaten as a vegetable, the leaves are eaten as a vegetable. Drought tolerant and a plant of tropical regions. Propagation is through cuttings and seeds, but in our country it is usually propagated by cuttings or by vegetative propagation. Summer is the best time to plant pulses especially from mid to late April.

Some important facts about Sajina Pata that will surprise you:-

1) Sajina leaves contain 7 times more vitamin-C than oranges.
2) Contains 4 times more calcium and 2 times more protein than milk.
3) Contains 4 times more vitamin A than carrots.
4) Contains 3 times more potassium than bananas.

You will also be surprised to hear that sajina leaves also make water free of arsenic.
Let's know about some more amazing properties of this miracle tree

1) Saginar leaves work like medicine for heart patients, lowers high blood pressure, lowers cholesterol, keeps diabetes under control.

2) One tablespoon of dried sajina leaf powder provides 14% of the essential nutrients, 40% of calcium and 23% of iron and vitamin A for children aged 1-2 years.

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3) 6 teaspoons of sajan leaf powder daily can provide all the calcium and iron a pregnant or lactating mother needs.

4) Sajina leaves are very useful for polyuria.

5) In case of allergy problem, Saginaw leaves applied on the affected area is very beneficial.

6) Eating a spoonful of dry powder mixed with water every morning relieves stomach inflammation, gastric.

8) Sajina leaves are crushed and applied to the knee or the place where it hurts to get relief from the pain.
9) Sajina flowers also have many benefits such as: improves digestion, removes indigestion etc.

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10) Saginar leaves work very well as an instant antiseptic for insect bites.

11) Saginar leaves act as creams. If you have a creamy problem, grind sajina leaves or eat it with other food.

12) Sajina increases immunity in the body, keeps the body working.

13) Sajina increases the capacity of bone which plays a protective role.

14) Sajina leaves help liver and kidney work properly. Keeps kidney and liver healthy by preventing diseases.


15) Sajina leaf helps to keep the mother's body healthy during pregnancy and increases the breast milk of the mother without any side effects.

16) Helps a lot in reducing body weight. So eat sajina leaves along with exercise.

17) Researchers call sajna leaves and dates as nutrition super food and sajna plant is called miracle tree. It is very beneficial for the body. By boosting the immune system, the body is healthier than before.